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Hello!
I’m Dr. Helene, a clinical psychologist dedicated to helping individuals achieve emotional well-being and personal growth. With over a decade of experience, I provide a warm, supportive, and non-judgmental space where you can explore your strengths and overcome challenges.
Having studied at Oxford University and the University of London, my approach is grounded in evidence-based research. I specialize in Cognitive Behavioral Therapy (CBT) and Systemic Family Therapy and have also completed post-doctoral training in Interpersonal Psychotherapy (IPT), focusing on improving relationships and working with couples.
Whether you’re striving to enhance your relationships or navigate life’s challenges, I’m here to support you in creating meaningful change and achieving your goals.
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Whether you’re seeking individual therapy to address emotional concerns, couples therapy to strengthen your relationship, or family therapy to improve dynamics at home, my goal is to provide a compassionate, tailored approach that meets your unique needs.
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I also offer cognitive and ADHD assessments.
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YOUTUBE
Welcome to my YouTube channel.
Below are some recent videos from my Dr Helene Intimacy Insights YouTube channel. Here you can find all my videos. Here you can find all my videos. Here you can find all my videos. Here you can find all my videos. Here you can find all my videos. Here you can find all my videos. Here you can find all my videos. Here you can find all my videos.
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Click the button and check out the whole channel.
